Free Seasonal Write-Along Card

A small paper moment to notice January and capture a little of the season before it moves on.

A Calmer Year™ follows the changing seasons through the small things happening around us. This January Paper Pause gives you one simple writing moment to look up, notice what is happening in your everyday life and put a little of it on paper.

No need to start the year with a long list of resolutions. Begin with one question, a few minutes and the season you are already in.

What makes this card special

• One simple writing prompt for January
• Extra prompts to help you notice the season around you
• Easy to fit into a quiet morning, busy day or moment in between
• Designed to use on its own or alongside your journal
• Start whenever you like

What's included

• 1 digital January Paper Pause card (PDF, 90 × 130 mm)
• 1 main January writing prompt
• Extra seasonal prompts
• Simple guidance for your January Paper Moment™

How to use

Print it, save it on your phone or take the prompt into your journal. Keep it on your desk, take it on a walk or use it when you have a few minutes to write.

There is nothing to catch up on and no perfect way to begin. Start with the season you are in.